Personal Training Packages

KRISTA BRIDGES

Premier Global-NASM L3 Personal Trainer

Pre + Postnatal Exercise & Nutrition

Group Fitness Instructor:

• Les Mills BodyPump

• Les Mills SHAPES

• POUND Pro
• POUND UnPlugged

• Circuits & Bootcamp

Krista offers a variety of training packages and classes to help you feel your absolute best and discover your true potential.

MOVEMENT + MIND + BODY POSITIVITY. GYM FREE.

Working with Krista you will...

- Set SMART and FUN goals.

- Develop an action and accountability plan.

- Build your confidence & commitment.

- Create sustainable lifestyle changes.

PRIVATE GROUP FITNESS EVENTS

Do you have a small group of friends or colleagues that would benefit from a weekly training session? Or perhaps you'd like to host a one-off fundraiser event with a workout / movement component??

Krista would be happy to discuss building a private group fitness class to meet your needs.

Private Classes can be based in Edinburgh or virtually.

Please send an email to start the conversation.